Get Back in the Game — Faster, Stronger, Safer
Whether you're recovering from a sports injury, dealing with nagging pain, or looking to improve movement and performance, our Athlete Recovery Programs are designed to support athletes of all levels.
Get Back to Being You - Strong, Faster, and Pain-Free
1-on-1 Athlete Performance Evaluation with a Certified Athletic Trainer
At our Carmichael location
Professional movement & mobility assessment for sport-specific needs
Clear answers on what’s causing your pain, tightness, or performance limits
Immediate hands-on treatment & corrective exercises tailored to your sport
A personalized plan so you know exactly what to do next
Performance Stretch & Mobility Sessions
Targeted Mobility Work Designed for Athletes
Assisted stretching to release tight muscles and restore full range of motion
Sport-specific mobility drills to improve flexibility and movement quality
Personalized sessions tailored to where you feel tight, stiff, or restricted
IASTM + Stretch Sessions
Advanced Recovery Designed to Reduce Pain & Improve Mobility
Targeted instrument-assisted soft tissue work to break up restrictions and release tight muscles
Assisted stretching to restore range of motion and improve movement quality
Personalized treatment based on where you feel pain, stiffness, or performance limitations
Testimonials
OFFICE LOCATION
7627 Fair Oaks Blvd, Carmichael, CA 95608
Prefer to book by phone? We make it easy.
You can schedule any appointment — Athlete Evaluation, IASTM + Stretch, Soft Tissue Treatment, or Normatec Recovery — by calling or texting us directly.
📞 Call or Text: (916) 467-9509
Our team will help you pick the right service and get you scheduled quickly.
Expert Recovery. No Insurance Hassles. In-Person Care that Works.
At FLEX Performance, our Recovery Programs are built for athletes and active individuals looking to reduce pain, improve mobility, and return to high-level performance. All services are provided in person at our Carmichael clinic by Certified Athletic Trainers.
We operate on a cash-pay basis — no insurance required or accepted. This allows us to focus entirely on what’s best for your recovery, without restrictions or billing delays.
HSA and FSA Accepted
Yes — our services are fully eligible for Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA). You’ll receive an itemized receipt upon request for easy reimbursement.
Take control of your recovery with FLEX Performance’s recovery and rehabilitation services. Book your consultation now and start your journey back to peak performance!
Meet our Clinicians
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Luke Fender, MS ATC
MEET THE OWNER
Luke Fender grew up aspiring to be a professional soccer player. When he began his collegiate career his high school Athletic Trainer and college ATs inspired him to pursue a different career path in sports medicine. In 2015 he graduated from the University of South Carolina with a Bachelor of Science in Athletic Training. He continued to follow his passion in soccer interning at Sacramento State with Men’s Soccer. From there he spent time at Kaiser Sports Medicine Center Sacramento working with a wide range of patients and furthering his rehab skills. In 2018 after Obtaining a Masters Degree in Advanced Athletic Training with an emphasis in pediatric sports medicine he was able to implement his Masters Capstone Project - clinic based concussion exertion testing. With the collaboration of the physicians, physical therapists, and neuropsychologist they were able to offer a unique treatment of concussions to the Sacramento Community.
FLEX Performance was created in 2022 after he spent time in Japan implementing a performance program with F-16 fighter pilots in the United States Air Force to address high-g related issues related to flying. The mission was to bring high-quality sports medicine care to youth athletes across the Northern California region. Luke is passionate about promoting the profession of Athletic Training and delivering high quality injury care to the patients he serves.
CERTIFICATIONS
National Provider Identifier
- 1578937686
Board of Certification
- Certified Athletic Trainer (ATC)
Specializations
- Selective Functional Movement Assessment - Level 1 (SFMA)
Manual Therapy
-Graston Technique - M1